Good Fats Smoothie 

Good Fats Smoothie

Its a myth that all fats are bad for us. We need healthy fats in our diets as they contain essential fatty acids like Omega 3 which our bodies cannot produce on their own. 

Also healthy fats like the ones found in Avocados and Flaxseeds, help our bodies to absorb the fat soluble vitamins A, D and K. We can only absorb these vitamins with healthy fats 

With the Organic Wheatgrass Powder and Organic Spinach Powder you also get an abundance of vitamins and minerals all packed into this tasty treat. 

Ingredients:
  • 1 Scoop Organic Wheatgrass Powder 
  • 1 Scoop Organic Spinach Powder 
  • 1 Banana 
  • 1 Medium Avocado
  • 1/2 Cup of Flaxseeds
  • 1 Cup of Pineapple 
  • 2 Cups of Water

Add each ingredient into a blender and whizz it up. If you want you can add some chopped bananas and oats to the top